Is VICTORIA, CAPONATA EGGPLANT APPETIZER Nightshade Free?
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Why it's not nightshade free
- diced eggplants
- tomato paste
- diced tomatoes
diced eggplants
Dietitian noteEggplant, also known as aubergine or brinjal, is a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DICED TOMATOES, DICED EGGPLANTS, CELERY, CANOLAOLIVE OIL, TOMATO PASTE, OLIVES, WATER, ONIONS, CAPERS, LEMON JUICE, SUGAR, VINEGAR, SALT, GARLIC, SPICES, XANTHAN GUM, AND NATURAL FLAVOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Condiment · Spreadable