Is VICTORIA TAYLOR'S SEASONINGS, VICTORIA TAYLOR'S SEASONINGS ZESTY LEMON WHITE FISH Low FODMAP?

Ingredients

Sea Salt, Dried Garlic And Onion, Demerara Sugar, Spices (Black Pepper, Dill Weed, Red Pepper, And Celery Seed), Dried Lemon Peel, Citric Acid, Dried Orange Peel, Paprika, Dried Parsley, Lemon Extract, Orange Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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VICTORIA TAYLOR'S SEASONINGS, VICTORIA TAYLOR'S SEASONINGS ZESTY LEMON WHITE FISH is available at 1 retailer

About this product

Seasoning · Powder