Is Vidal Candies Dairy Free?
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Ingredients
Sugar, Glucose-fructose Syrup, Invert Sugar Syrup, Modified Corn Starch (1401), Wheat Starch, Corn Starch, Palm Fat, Wheat Flour, Humectant (glycerol), Food Acids (citric, Malic) Potato Starch, Gelatine, Flavourings, Acidity Regulator (potassium Citrate), Emulsifier (mono- And Di-glycerides Of Fatty Acids), Salt, Coconut Oil, Fruit And Vegetable Concentrates (carrot, Blackcurrant), Vegetable Oil, Colours (100, 120, 133, 171). Contains: Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.