Is Vidalia Onion Honey Mustard Dressing - 2 PACK - Shipping Included Low FODMAP?

Ingredients

Water, Honey, Dijon Mustard (Distilled Vinegar, Mustard Seed, Salt, Water, White Wine, Spices), Soybean Oil, Vinegar, Cane Sugar, Vidalia Onions, Salt, Xanthan Gum, Dehydrated Onions, Garlic Powder, Dehydrated Buttermilk, Onion Powder, Less Than 1/10Th Of 1% Potassium Sorbate Added As A, Caramel Color, Nisin Preparation (Natural ), Polysorbate 80, Erythorbic Acid And Edta, 1,0% Vidalia Onion By Weight

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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