Is Vieira Cream Cracker Biscuit With Black Pepper, Cream With Black Pepper Vegan?

Ingredients

CREAM CRACKER BISCUIT WITH BLACK PEPPER 80% LESS SATURATED FAT THAN PREVIOUS RECIPE. SATURATED FAT REDUCED FROM 2G TO 0G PER SERVING. 31% LESS SODIUM THAN PREVIOUS RECIPE. SODIUM REDUCED FROM 115MG TO 75MG PER SERVING. WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL (CONTAINS PRESERVATIVES (TOCOPHEROLS, ASCORBYL PALMITATE)), YEAST, BLACK PEPPER, SALT, SODIUM BICARBONATE, POTASSIUM CHLORIDE. CONTAINS WHEAT. MAY CONTAIN TRACES OF MILK, SOY, SESAME, TREE NUTS (ALMONDS, COCONUT, HAZELNUT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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