Is Viennese Whirl Dairy Free?

Ingredients

146182 NUTRITIONAL INFORMATION Typical Values Per 100g Per serving (2 biscuits)* Energy KJ 2224 kJ 667 kJ Energy kcal 532 kcal 160 kcal Fat 29g 8.7g of which saturates 11g 3.3g Carbohydrate 57g 17g of which sugars 20g 6.0g Fibre 2.1g 0.6g Protein 5.9g 1.8g Salt 0.64g 0.19g *2 biscuits (30g). 1 serving per pack 2 vanilla flavour biscuits. Ingredients: Wheat flour (Wheat flour, Calcium carbonate, Niacin, Iron, Thiamin), Sugar, Palm oil, Rapeseed oil, Skimmed milk powder, Salt, Flavourings, Colours (Annatto bixin, Curcumin). For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegetarians. Store in a cool, dry place away from strong light. For Best Before End see side of pack. MA L5133 WR19 11:7

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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