Is Viennese Whirls GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

milk

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Ingredients

TYPICAL VALUES Per Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BUTTERCREAM (16%) (Icing Sugar, Butter (Milk), Invert Sugar Syrup, Humectant: Glycerol; Flavouring, Sugar, Emulsifiers: Polyglycerol Esters of Fatty Acids, Mono - and Diglycerides of Fatty Acids), Butter (Milk), RASPBERRY JAM (10%) (Glucose-Fructose Syrup, Raspberry Purée, Humectant: Glycerol; Gelling Agent: Pectins; Acid: Citric Acid; Acidity Regulator: Sodium Citrates; Flavouring, Colour: Anthocyanins), Sugar, Icing Sugar, Palm Oil, Rapeseed Oil, Raising Agents: Diphosphates, Sodium Carbonates; Flavouring, Colour: Lutein. 2177KJ/52 Energy Fat

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