Is Viennetta Birthday Cake Vegan?

Ingredients

Dairy ingredients (reconstituted skim milk, milk solids), vegetable oils, glucose-fructose syrup, sugar, glucose, water, cocoa components (cocoa powder, cocoa mass), emulsifiers (471, 442), starches (wheat, modified maize), stabilisers (407, 412, 410), citric acid, colours (beta carotene, spirulina, radish juice, blackcurrant and safflower concentrates), flavours. Contains milk, wheat, gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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