Is Vietnamese Style Instant Rice Noodles Aritificial Stewed Beef Flavor Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin color
chili pepper powder

paprika oleoresin color

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice noodle: Rice starch, Sugar, Salt, Monosodium glutamate, Guar gum. Soup base pack: Salt, Sugar, Monosodium glutamate, Texturized soy protein, Dried carrot, Maltodextrin, Spices (star anise, clove, cinnamon, cardamom), Artificial beef flavor, Black pepper, Tapioca starch, Yeast extract, Dried green onion, Hydrolyzed soy protein, Xanthan gum, Shallot powder, Disodium guanylate, Disodium inosinate, Chili pepper powder, Lemon grass powder, Dried culantro, Silicon dioxide. Oil pack: Refined palm oil, Fried shallot, Artificial flavors, Paprika oleoresin color, Tocopherols (Preservative).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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