Is VIETNAMESE STYLE SPICY ""MEATBALLS"" ORGANIC PLANT BASED PLATED MEAL, VIETNAMESE STYLE SPICY ""MEATBALLS GERD Friendly?
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Why it's a maybe for GERD friendly
- organic black pepper
- organic garlic puree
organic black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED ORGANIC BROWN RICE (ORGANIC SHORT GRAIN BROWN RICE, WATER), ORGANIC COCONUT MILK (ORGANIC COCONUT MILK, WATER), ORGANIC CARROTS, COOKED ORGANIC QUINOA (ORGANIC QUINOA, WATER), WATER, ORGANIC SUGAR, ORGANIC MUSHROOMS, ORGANIC GARBANZO BEAN FLOUR, ORGANIC KALE, ORGANIC RED BELL PEPPERS, COOKED ORGANIC BLACK BEANS (ORGANIC BLACK BEANS, WATER), ORGANIC COCONUT, ORGANIC GREEN ONIONS, ORGANIC TAHINI, SEA SALT, ORGANIC GINGER, ORGANIC GARLIC PUREE, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC BLACK PEPPER, XANTHAN GUM, ORGANIC TURMERIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen