Is VIETNAMESE STYLE SPICY ""MEATBALLS"" ORGANIC PLANT BASED PLATED MEAL, VIETNAMESE STYLE SPICY ""MEATBALLS Nightshade Free?
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Why it's not nightshade free
- organic red bell peppers
organic red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED ORGANIC BROWN RICE (ORGANIC SHORT GRAIN BROWN RICE, WATER), ORGANIC COCONUT MILK (ORGANIC COCONUT MILK, WATER), ORGANIC CARROTS, COOKED ORGANIC QUINOA (ORGANIC QUINOA, WATER), WATER, ORGANIC SUGAR, ORGANIC MUSHROOMS, ORGANIC GARBANZO BEAN FLOUR, ORGANIC KALE, ORGANIC RED BELL PEPPERS, COOKED ORGANIC BLACK BEANS (ORGANIC BLACK BEANS, WATER), ORGANIC COCONUT, ORGANIC GREEN ONIONS, ORGANIC TAHINI, SEA SALT, ORGANIC GINGER, ORGANIC GARLIC PUREE, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC BLACK PEPPER, XANTHAN GUM, ORGANIC TURMERIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Frozen Meal · Frozen