Is Vifon Broth Flavour Instant Noodle Soup 65g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Noodle (87,4%): Wheat Flour, Palm Fat, Tapioca, Salt, Starch, Sugar, Stabilizers: Triphosphates, Guar Gum, Raising Agents: Potassium Carbonates, Sodium Carbonates, Turmeric, Soup Base (12,6%): Salt, Sugar, Palm, Oil, Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Dried Vegetables in varying proportions (5,3%): Carrot, Celery, Parsley, Maltodextrin, Flavouring (Peanuts), Garlic (1,6%), Pepper, Turmeric, Anti-Caking Agent: E 551, Antioxidant: E 306, Wheat Flour does not originate from Vietnam
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Soup · Dried, Pouch