Is Vifon Hu Tiu Nam Vang Rice Noodles Phnonm Penh Style Vegetarian?

Ingredients

Rice Noodles (79.8%): Rice Starch, Sugar, Salt, Flavor Enhancer: Monosodium Glutamate (E621); Stabiliser: Guam Gum (E412), Seasoning (20.2%): Salt, Palm Oil, Flavor Enhancers: Monosodium Glutamate (E621), Disodium 5' - Guanylate (E627), Disodium 5' - Inosinate (E631); Sugar, Red Shallot, Maltodextrin, Garlic, Artificial Pork Flavor, Textured Soya Protein, Dried Vegetables (Green Onion, Celery), Pepper Antioxidant, Mixed Tocopherols Concentrate (E306)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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