Is Vigilant Eats Banana Chia Cereal, 2.3 oz Vegetarian?

Ingredients
Rolled Oats, Oat Flour, Coconut Palm Sugar, Freeze Dried Banana, Dried Coconut, Sunflower Seeds, Dried Maple Syrup Powder, Chia Seeds, Lucuma Powder, Hemp Protein Powder, Vanilla Extract, Organic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Vigilant Eats Banana Chia Cereal, 2.3 oz is available at 3 retailers
About this product
Cereal · Granule


