Is Mamma Chia Organic Vitality Snack Chia Squeeze Strawberry Banana Pack - 4-3.5 Oz Vegetarian?
Description
Four single serve pouches offer strawberry banana flavor reviewers call sweet with tart notes. Texture is thick and spoonable with noticeable seed bits, described as smooth yet grainy. Common uses are on the go snacks, lunchbox additions, quick breakfasts, and kid snacks; reviewers cite portability and occasional messiness or spills.
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Description
Four single serve pouches offer strawberry banana flavor reviewers call sweet with tart notes. Texture is thick and spoonable with noticeable seed bits, described as smooth yet grainy. Common uses are on the go snacks, lunchbox additions, quick breakfasts, and kid snacks; reviewers cite portability and occasional messiness or spills.
Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Banana Puree, Organic Apple Juice Concentrate, Organic Strawberry Puree, Organic Beet Puree, Organic Natural Strawberry Flavor, Organic Berry Flavor, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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