Is Mamma Chia Organic Vitality Snack Chia Squeeze Strawberry Banana Pack - 4-3.5 Oz Vegan?
Description
Four single serve pouches offer strawberry banana flavor reviewers call sweet with tart notes. Texture is thick and spoonable with noticeable seed bits, described as smooth yet grainy. Common uses are on the go snacks, lunchbox additions, quick breakfasts, and kid snacks; reviewers cite portability and occasional messiness or spills.
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Description
Four single serve pouches offer strawberry banana flavor reviewers call sweet with tart notes. Texture is thick and spoonable with noticeable seed bits, described as smooth yet grainy. Common uses are on the go snacks, lunchbox additions, quick breakfasts, and kid snacks; reviewers cite portability and occasional messiness or spills.
Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Banana Puree, Organic Apple Juice Concentrate, Organic Strawberry Puree, Organic Beet Puree, Organic Natural Strawberry Flavor, Organic Berry Flavor, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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