Is Vigo Artichoke Hearts Quartered - 14 Oz Vegan?
Description
Artichoke hearts offer a mild, slightly tangy flavor and a tender yet firm, meaty texture, making them suitable for salads, antipasto, pasta, pizza, dips, and sandwiches. Reviewers commonly note convenient readiness and versatility, while some report occasional textural variability—sporadic fibrous or softer pieces—affecting perceived consistency, and packaging reliability occasionally varies.
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Description
Artichoke hearts offer a mild, slightly tangy flavor and a tender yet firm, meaty texture, making them suitable for salads, antipasto, pasta, pizza, dips, and sandwiches. Reviewers commonly note convenient readiness and versatility, while some report occasional textural variability—sporadic fibrous or softer pieces—affecting perceived consistency, and packaging reliability occasionally varies.
Ingredients
quartered artichoke hearts, water, salt, citric acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.