Is Vigo Artichoke Hearts Quartered - 14 Oz Vegetarian?
Description
Artichoke hearts offer a mild, slightly tangy flavor and a tender yet firm, meaty texture, making them suitable for salads, antipasto, pasta, pizza, dips, and sandwiches. Reviewers commonly note convenient readiness and versatility, while some report occasional textural variability—sporadic fibrous or softer pieces—affecting perceived consistency, and packaging reliability occasionally varies.
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Description
Artichoke hearts offer a mild, slightly tangy flavor and a tender yet firm, meaty texture, making them suitable for salads, antipasto, pasta, pizza, dips, and sandwiches. Reviewers commonly note convenient readiness and versatility, while some report occasional textural variability—sporadic fibrous or softer pieces—affecting perceived consistency, and packaging reliability occasionally varies.
Ingredients
quartered artichoke hearts, water, salt, citric acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.