Is Vilgain Protein Pancake Waffle Mix Low Sugar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder 15
milk proteins 29

whole milk powder 15

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Gluten-free oat flour, milk proteins 29 %, whole milk powder* 15 %, tapioca flour, raising powder* (corn starch*, raising agents: potassium tartrates, sodium cabonates), natural flavours, sea salt, sweetener: steviol glycosides. * From organic agriculture.

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