Is Village Bakery 4 Iced Ring Doughnuts Gluten Free?
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Ingredients
Wheat Flour, Palm Fat, Water, Sugar, Wheat Flour (wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Yeast, Rapeseed Oil, Lactose (milk), Soya Flour, Rice Flour, Whey Solids (milk), Coconut Fat, Emulsifiers: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids, Lecithins (rapeseed, Sunflower); Shea Fat, Raising Agents: Diphosphates, Sodium Carbonates; Potato Powder, Wheat Gluten, Salt, Flavourings, Glazing Agents: Gum Arabic, Shellac; Red Beet Extract, Autolysed Yeast, Colours: Carotenes, Beetroot Red, Curcumin, Paprika Extract; Flour Treatment Agent: Ascorbic Acid; Enzymes. Contains Wheat, Milk, Soya. May Also Contain Nuts And Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.