Is Village Bakery High Protein Banana Pancakes Dairy Free?

Ingredients

Water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Banana Purée (12%) (bananas, Lemon Juice Concentrate, Antioxidant: Ascorbic Acid), Rapeseed Oil, Wheat Protein (5%), Whey Powder (milk), Pasteurised Egg, Partially Inverted Sugar Syrup, Pea Protein Isolate (3.5%), Wheat Gluten, Raising Agents: Diphosphates, Potassium Carbonates; Sugar, Preservatives: Calcium Propionate, Potassium Sorbate; Flavouring, Salt, Acidity Regulator: Citric Acid. Contains Wheat, Milk, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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