Is Village Hearth Light Italian Bread Gluten Free?
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Ingredients
Water , Flour Unbleached Enriched ( Wheat Flour , Barley Malted Flour , Niacin Vitamin B3 , Ferrous Sulfate , Thiamin Hydrochloride Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Oats Fiber Bleached , Corn Syrup High Fructose , Wheat Gluten , Yeast , Rye Flour White , Salt , Honey , Dough Conditioners ( Monoglyceride , Sodium Stearoyl Lactylate , Ascorbic Acid , Azodicarbonamide , Calcium Sulphate , Calcium Peroxide , Enzymes ) , Soybeans Oil Liquid , Vinegar , Sesame Seeds , Monocalcium Phosphate , Calcium Propionate ( Preservative )
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.