Is Vimto My Vitamins Multivitamin Gummies Vegan?

Ingredients

Sugar, Glucose Syrup, Water, Vitamin C, Gelling Agent (pectin), Concentrated Fruit Juices (white Grape, Blackcurrant, Raspberry), Acidity Regulator (sodium Citrate), Vitamin E, Black Carrot Juice Concentrate, Acid (citric Acid), Medium Chain Triglycerides, Vimto® Flavouring, Vitamin B6, Vitamin A, Glazing Agent (carnauba Wax), Biotin, Potassium Iodide, Inositol, Vitamin D3, Vitamin B12.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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