Is Vimto My Vitamins Multivitamin Gummies Vegetarian?

Ingredients

Sugar, Glucose Syrup, Water, Vitamin C, Gelling Agent (pectin), Concentrated Fruit Juices (white Grape, Blackcurrant, Raspberry), Acidity Regulator (sodium Citrate), Vitamin E, Black Carrot Juice Concentrate, Acid (citric Acid), Medium Chain Triglycerides, Vimto® Flavouring, Vitamin B6, Vitamin A, Glazing Agent (carnauba Wax), Biotin, Potassium Iodide, Inositol, Vitamin D3, Vitamin B12.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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