Is Vimto Squash Remix Orange, Strawberry & Lime Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple
  • mixed fruit juices from concentrate 10
  • flavourings

apple

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
mixed fruit juices from concentrate 10
flavourings

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Water, Mixed Fruit Juices from Concentrate 10% (Apple, Orange, Lime, Strawberry), Acid (Citric Acid), Flavourings, Acidity Regulator (Sodium Citrate), Colour (Beta Carotene), Sweeteners (Sucralose, Acesulfame K), Preservatives (Potassium Sorbate, Sodium Benzoate), Vitamin C, Stabiliser (Acacia Gum), Vitamin D

Check Vimto Squash Remix Orange, Strawberry & Lime against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Vimto Squash Remix Orange, Strawberry & Lime is available at 2 retailers

AsdaOcado

About this product

Beverage · Liquid

Flavor
FruitySweetCitrus
Texture
Smooth
Commonly used for
Drinking
Low FODMAP? Vimto Squash Remix Orange, Strawberry & Lime | Spoonful