Is Vimto Wonderfuel Summer Berries Squash 725ml Vegan?
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Ingredients
Water, Mixed Fruit and Vegetable Juices from Concentrate 30% (Apple, Cherry, Strawberry, Raspberry, Black Carrot), Acid (Citric Acid), Flavourings, Colouring Food (Concentrates of Carrot and Blackcurrant), Vitamin C, Acidity Regulator (Sodium Citrate), Sweeteners (Sucralose, Acesulfame K), Preservatives (Potassium Sorbate, Sodium Benzoate), Niacin (Vitamin B3), Iron, Pantothenic Acid (Vitamin B5), Zinc, Pyridoxine (Vitamin B6), Biotin (Vitamin B7), Vitamin D
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.