No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Vinaigrette Maple & Dijon Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Sweet and tangy dressing with a smooth, slightly coarse texture that clings well to greens. Commonly used as a salad dressing, marinade, glaze, or dipping sauce, it brightens roasted vegetables, grilled proteins, and grain bowls. Reviewers often note its balance of sweetness and acidity and convenient multipurpose use for meals.

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Ingredients

First Cold Pressed Oils (Organic Sunflower, Organic Canola, Extra Virgin Olive), Water, Dijon Mustard (Water, Organic Apple Cider Vinegar, Mustard Seeds, Sea Salt), Organic Apple Cider Vinegar, Maple Syrup, Sea Salt, Onion, Pepper, Garlic, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vinaigrette Maple & Dijon is available at 4 retailers

LoblawsSpud CaZehrsFortinos

About this product

Dressing · Bottle

Flavor
SweetTangySavoryVinegary
Texture
OilySmooth
Commonly used for
SaladToppingGarnishing
Low FODMAP? Vinaigrette Maple & Dijon | Spoonful