Is Vinaigrette Maple & Dijon Low FODMAP?
Description
Sweet and tangy dressing with a smooth, slightly coarse texture that clings well to greens. Commonly used as a salad dressing, marinade, glaze, or dipping sauce, it brightens roasted vegetables, grilled proteins, and grain bowls. Reviewers often note its balance of sweetness and acidity and convenient multipurpose use for meals.
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Description
Sweet and tangy dressing with a smooth, slightly coarse texture that clings well to greens. Commonly used as a salad dressing, marinade, glaze, or dipping sauce, it brightens roasted vegetables, grilled proteins, and grain bowls. Reviewers often note its balance of sweetness and acidity and convenient multipurpose use for meals.
Ingredients
First Cold Pressed Oils (Organic Sunflower, Organic Canola, Extra Virgin Olive), Water, Dijon Mustard (Water, Organic Apple Cider Vinegar, Mustard Seeds, Sea Salt), Organic Apple Cider Vinegar, Maple Syrup, Sea Salt, Onion, Pepper, Garlic, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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