Is Vintage Italia Alfredo Pasta Chips Low FODMAP?

Ingredients

Enriched Durum Semolina (Wheat Flour, Malted Barley, Iron, Thiamin, Niacin, Riboflavin, Folic Acid), Olive Oil, Potato Starch, Seasoning (Parmesan And Romano Cheese (Pasteurized Cow's Milk, Cultures, Enzymes, Salt), Salt, Nonfat Milk, Dextrose, Maltodextrin, Yeast Extract, Garlic Powder, Dehydrated Parsley, Onion Powder, Citric Acid, Whey, Lipolyzed Cream, Enzyme Modified Parmesan Cheese (Parmesan Cheese (Milk, Starter Culture, Salt, Enzymes), Cream, Natural Flavor), Not More Than 2% Silicon Dioxide Added To Prevent Caking), Canola Oil, Yeast (Sorbitan Monostearate, Absorbic Acid), Salt, Parsley Flakes, Sunflower Lecithin, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate), Farro Flour, Baking Soda, Contains: Wheat, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Vintage Italia Alfredo Pasta Chips is available at 2 retailers

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