Is Violife Cream Cheese Garlic & Herbs Nightshade Free?
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Why it's not nightshade free
- natural pepper flavor
- potato starch
natural pepper flavor
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filtered water, Coconut oil, Potato starch, Salt (Sea salt), Garlic, Herbs (Chives, Parsley), Sodium lactate, Glucono delta -lactone, Guar gum, Natural pepper flavor, Flavor (Vegan sources), Olive extract, Vitamin B12.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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