This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Violife Original Vegan Cheese Alternative Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Coconut Oil (21%), Starch, Modified Starch*, Sea Salt, Flavourings, Olive Extract, Colour: B-Carotene, Vitamin B12, *Not to be confused with GMO (Genetically Modified) ingredients

Check Violife Original Vegan Cheese Alternative against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Violife Original Vegan Cheese Alternative is available at 3 retailers

TescoAsdaOcado

About this product

Cheese · Slice

Flavor
SavorySalty
Texture
CreamySmooth
Commonly used for
SandwichSnackingToppingMeal Prep
Low FODMAP? Violife Original Vegan Cheese Alternative | Spoonful