Is Virginia Diner Peanuts, Street Taco Gluten Free?

Ingredients

Water, Parboiled Long Grain Rice; Less Than 2% Of: Canola Oil (Adds A Trivial Amount Of Saturated Fat), Vitamins And Minerals [Calcium (Calcium Carbonate), Vitamin B3 (Niacinamide), Iron (Iron Phosphate), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Peanuts, (Taco Seasoning, Sea Salt, Paprika, Tomato Powder, Spices, Cane Sugar, Garlic Powder, Yeast Extract, Maltodextrin, Natural Flavors, Citric Acid, Onion Powder, Expeller Pressed Canola Oil (As A Processing Aid), Lime Oil, Starter Distillate, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Peanut Oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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