Is Vit Direct Advanced Multi Vitamin One-A-Day With Iron & Vitamin B3 Gluten Free?
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Ingredients
HPMC Capsule, Calcium Carbonate, Ascorbic Acid, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Iron Fumarate, D-Alpha Tocopherol, Anticaking Agent (Magnesium Stearate), Niacin, Zinc Oxide, Manganese Sulphate, Sodium Tetraborate, Copper Sulphate, Sodium Selenite, Cholecalciferol, Phylloquinone, Riboflavin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Retinol Acetate, Chromium Picolinate, Potassium Iodide, Folic Acid, D-Biotin, Sodium Molybdenum, Cobalamin. Manufactured in a factory that handles oats, milk, fish, crustacean shellfish, wheat, and soya products.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.