Is Vita Coco – Coconut Water With Pineapple (Case Of 12, 500 Ml.) Low FODMAP?
Description
Vita Coco coconut water with pineapple, available in a case of 12 500ml bottles, offers a natural and refreshing hydration option. With its high electrolyte content, 15 times that of sports drinks, it replenishes the body effectively. Customers appreciate the taste of Vita Coco coconut water and its natural qualities. The product is conveniently sold through Amazon for easy access.
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Description
Vita Coco coconut water with pineapple, available in a case of 12 500ml bottles, offers a natural and refreshing hydration option. With its high electrolyte content, 15 times that of sports drinks, it replenishes the body effectively. Customers appreciate the taste of Vita Coco coconut water and its natural qualities. The product is conveniently sold through Amazon for easy access.
Ingredients
Coconut Water, Pineapple Puree, Coconut Puree, Vitamin C (Ascorbic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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