Is Vita Sana Gluten-Free Gnocchi Vegan?
Description
Soft, pillowy dumplings with a mild, neutral flavor that complements rich sauces. Texture is tender yet slightly chewy when boiled; often pan-seared for crisp edges. Common uses include pairing with red, green, or herbed sauces and serving as a quick weeknight side. Reviews note consistent size and convenient cooking time.
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Description
Soft, pillowy dumplings with a mild, neutral flavor that complements rich sauces. Texture is tender yet slightly chewy when boiled; often pan-seared for crisp edges. Common uses include pairing with red, green, or herbed sauces and serving as a quick weeknight side. Reviews note consistent size and convenient cooking time.
Ingredients
Mashed potatoes (Water, Potato flakes), Corn flour, Potato starch, Corm starch, Rice flour, Salt, Lactic acid, Sorbic acid, Turmeric.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.