Is Vita Sana Gluten-Free Gnocchi Vegetarian?

Description
Soft, pillowy dumplings with a mild, neutral flavor that complements rich sauces. Texture is tender yet slightly chewy when boiled; often pan-seared for crisp edges. Common uses include pairing with red, green, or herbed sauces and serving as a quick weeknight side. Reviews note consistent size and convenient cooking time.

Description
Soft, pillowy dumplings with a mild, neutral flavor that complements rich sauces. Texture is tender yet slightly chewy when boiled; often pan-seared for crisp edges. Common uses include pairing with red, green, or herbed sauces and serving as a quick weeknight side. Reviews note consistent size and convenient cooking time.
Ingredients
Mashed potatoes (Water, Potato flakes), Corn flour, Potato starch, Corm starch, Rice flour, Salt, Lactic acid, Sorbic acid, Turmeric.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


