Is Vitabiotics Collagen 30 Tablets Vegetarian?
Ingredients
Glucosamine Sulphate (from Crustacean) (as Potassium Chloride) USP†, Maltodextrin, Type II Collagen, Bulking Agent: Microcrystalline Cellulose, Chondroitin Sulphate Sodium (from Fish) USP†, Tablet Coating (Hydroxypropylmethylcellulose, Glycerin, Polydextrose, Talc, Medium Chain Triglycerides, Colours: Calcium Carbonate & Iron Oxides), Vitamin C (Ascorbic Acid), Anti-Caking Agents: Silicon Dioxide, Stearic Acid & Magnesium Stearate, Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Vitamin B12 (Cyanocobalamin), Zinc Sulphate, Manganese Sulphate, Vitamin D3 (Cholecalciferol, Antioxidant: DL-Alpha Tocopherol), Ginger Root (Zingiber officinale) Extract Dry Powder, Copper Sulphate, Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, †USP = United States Pharmacopeia
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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