Is Vitabiotics Hair Extra Support 60 Tablets Vegetarian?

Ingredients

Bulking Agents: Calcium Carbonate & Microcrystalline Cellulose, Inositol, Horsetail Extract (Equisetum Extract), Marine Collagen (from Fish), Magnesium Hydroxide, Anti-Caking Agents: Silicon Dioxide, Stearic Acid & Magnesium Stearate, Tablet Coating (Hydroxypropylmethylcellulose, Purified Talc, Glycerin), Colours: Calcium Carbonate & Iron Oxides, L-Cystine, Vitamin C (Ascorbic Acid), Pantothenic Acid (as Calcium Salt), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), L-Methionine, Folic Acid (as Pteroylmonoglutamic Acid), Crosslinked Cellulose Gum, Ferrous Fumarate, Citrus Bioflavonoids, Potassium Iodide, Niacin (as Nicotinamide), Zinc Oxide, Biotin, Thiamin (Vitamin B1 as Mononitrate), Vitamin B6 (as Pyridoxine HCl), Betacarotene (Antioxidant: DL-Alpha Tocopherol), Vitamin D3 (Cholecalciferol [Antioxidant: DL-Alpha Tocopherol]), Grape Seed Extract, Coenzyme Q10, Manganese Sulphate, Riboflavin, Sodium Selenite Triturate, Vitamin B12 (Cyanocobalamin), Copper Sulphate, Chromium Chloride

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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