Is Vitabiotics Pregnacare Breast-Feeding Capsules Vegetarian?

Ingredients

Calcium Carbonate (Carrier: Maltodextrin), Maltodextrin, Magnesium Oxide, Tablet Coating (Hydroxypropylcellulose, Hydroxypropylcellulose, Capri/Caprilic Triglycerides, Natural Source Colours [Titanium Dioxide, Iron Oxides], Glycerin), Vitamin C (Ascorbic Acid [Carrier: Glyceryl Tristearate]), Anti-Caking Agents: Silicon Dioxide, Stearic Acid & Magnesium Stearate, Bulking Agent: Microcrystalline Cellulose, Ferrous Fumarate, Zinc Sulphate, Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Crosslinked Cellulose Gum, Niacin (as Nicotinamide), Vitamin B6 (Pyridoxine HCI), Betacarotene (Carriers: Starch, Water, Antioxidant: DL-Alpha Tocopherol), Thiamin (Vitamin B1 as Mononitrate), Pantothenic Acid (as Calcium Salt), Vitamin B12 (Cyanocobalamin [Carriers: Trisodium Citrate, Citric Acid, Maltodextrin]), Vitamin D3 (Cholecalciferol [Carriers: Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Riboflavin, Copper Sulphate, Vitamin K (Vitamin K1 [Carriers: Acacia, Sucrose]), Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Biotin, Sodium Selenate Omega-3 Fish Oil (Docosahexaenoic Acid Concentrate) (from Fish), Capsule Shell (Pharmaceutical Grade Gelatin [Halal Bovine Source], Glycerin & Natural Flavour Lemon Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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