Is Vitabiotics Pregnacare Liquid Dairy Free?

Ingredients

Purified Water, Raw Cane Sugar, Sweetener: Maltitol Syrup, Magnesium Gluconate, Vitamin C (Ascorbic Acid), Glycerin, Ferrous Sulphate, Betacarotene (Vegetable Glycerin, Polysorbate 80, Vegetable Oil, Rosemary Extract, Antioxidant: Mixed Tocopherols), Zinc Gluconate, Acidity Regulators: Citric Acid & Sodium Hydroxide, Stabiliser: Xanthan Gum, Niacin (as Nicotinamide), Vitamin B6 (Pyridoxine HCI), Natural Flavouring: Orange Oil, Preservative: Potassium Sorbate, Pantothenic Acid (D-Panthenol), Vitamin E (DL-Alpha Tocopheryl Acetate), Thiamin (Vitamin B1 as Hydrochloride), Copper Sulphate, Riboflavin, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, D-Biotin, Vitamin K, Sodium Selenate, Antioxidant: Butylated Hydroxyanisole, Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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