Is Vitabiotics Pregnacare Liquid Vegetarian?

Ingredients

Purified Water, Raw Cane Sugar, Sweetener: Maltitol Syrup, Magnesium Gluconate, Vitamin C (Ascorbic Acid), Glycerin, Ferrous Sulphate, Betacarotene (Vegetable Glycerin, Polysorbate 80, Vegetable Oil, Rosemary Extract, Antioxidant: Mixed Tocopherols), Zinc Gluconate, Acidity Regulators: Citric Acid & Sodium Hydroxide, Stabiliser: Xanthan Gum, Niacin (as Nicotinamide), Vitamin B6 (Pyridoxine HCI), Natural Flavouring: Orange Oil, Preservative: Potassium Sorbate, Pantothenic Acid (D-Panthenol), Vitamin E (DL-Alpha Tocopheryl Acetate), Thiamin (Vitamin B1 as Hydrochloride), Copper Sulphate, Riboflavin, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, D-Biotin, Vitamin K, Sodium Selenate, Antioxidant: Butylated Hydroxyanisole, Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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