Is Vitabiotics Wellteen Her Tablets Low FODMAP?
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Why it's a maybe for low FODMAP
- grape seed extract
grape seed extract
Dietitian noteGrapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Maltodextrin, Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid [Carriers: Hydroxypropylmethylcellulose & Tartaric Acid]), Silicon Dioxide, L-Carnitine Tartrate, Ferrous Fumarate, Zinc Sulphate, Tablet Coating: (Hydroxypropylmethylcellulose, Hydroxypropylcellulose, Capric/Caprilic Triglycerides, Natural Source Colours [Titanium Dioxide, Iron Oxides]), Crosslinked Cellulose Gum, Niacin (as Nicotinamide), Anti-Caking Agents: Stearic Acid & Magnesium Stearate, Grape Seed Extract, Vitamin E (as D-Alpha Tocopheryl Acid Succinate) (from Soya), Vitamin B6 (as Pyridoxine HCI), Betacarotene (Starch, Water, Antioxidant: DL-Alpha Tocopherol), Thiamin (Vitamin B1 as Mononitrate), Vitamin D3 (Cholecalciferol [Carriers: Acacia, Sucrose, Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol), Pantothenic Acid (as Calcium Salt), Manganese Sulphate, Cranberry Extract, Riboflavin, Copper Sulphate, Co-Enzyme Q10, Folic Acid (as Pteroylmonoglutamic Acid), Chromium Trichloride, Potassium Iodide, Sodium Selenate, Biotin, Vitamin B12 (as Cyanocobalamin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Vitabiotics Wellteen Her Tablets is available at 1 retailer
About this product
Supplement · Piece