Is Vitacost KidHealth Omega-3 Gummies Vegan?

Ingredients

Fish Oil ( Tuna ) , Total Omega-3 Fatty Acids , DHA ( Docosahexaenoic Acid ) , EPA ( Eicosapentaenoic Acid ) , Other Ingredients : Glucose Syrup , Sucrose , Gelatin , Citric Acid , Lactic Acid , Fumaric Acid , Natural Flavors , Colors Added (Black Carrot Juice Concentrate, Turmeric, Annatto) and Fractionated Coconut Oil ( Contains : One Or More of : The Followings : Carnauba Wax , Beeswax ) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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