Is Vitacost Meal Replacement Drink Chocolate -- 36.5 oz Dairy Free?


Ingredients
Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate, Egg Whites And Sodium Caseinate), High Oleic Sunflower Oil, Inulin, Lecithin, Source Of Omega-3 Alpha-linolenic Acid, Dutch Process Cocoa, Natural And Artificial Flavor, Oat Fiber, Vitamin And Mineral Blend (Tricalcium Phosphate, Potassium Chloride, Magnesium Oxide, Calcium Ascorbate, Natural Vitamin E (D-alpha Tocopheryl Succinate), Zinc Methionine, Calcium Pantothenate, Sodium Molybdate, Niacinamide, Selenomethionine, Copper Gluconate, Pyridoxine Hcl, Manganese Sulfate, Thiamin Hcl, Riboflavin, Vitamin D3, Chromium Polynicotinate, Vitamin K1, Potassium Iodide, Vitamin B12 And Folic Acid), Xanthan Gum, Glutamine Peptide, Soy Fiber, Guar Gum, Mono & Diglycerides, Choline Bitartrate, Dipotassium Phosphate, Citrus Pectin, Sucralose, Contains: Milk, Eggs, Soy And Wheat Contains: Milk, Soy And Wheat
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


