Is Vitacost Meal Replacement Drink Chocolate -- 36.5 oz Gluten Free?
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Ingredients
Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate, Egg Whites And Sodium Caseinate), High Oleic Sunflower Oil, Inulin, Lecithin, Source Of Omega-3 Alpha-linolenic Acid, Dutch Process Cocoa, Natural And Artificial Flavor, Oat Fiber, Vitamin And Mineral Blend (Tricalcium Phosphate, Potassium Chloride, Magnesium Oxide, Calcium Ascorbate, Natural Vitamin E (D-alpha Tocopheryl Succinate), Zinc Methionine, Calcium Pantothenate, Sodium Molybdate, Niacinamide, Selenomethionine, Copper Gluconate, Pyridoxine Hcl, Manganese Sulfate, Thiamin Hcl, Riboflavin, Vitamin D3, Chromium Polynicotinate, Vitamin K1, Potassium Iodide, Vitamin B12 And Folic Acid), Xanthan Gum, Glutamine Peptide, Soy Fiber, Guar Gum, Mono & Diglycerides, Choline Bitartrate, Dipotassium Phosphate, Citrus Pectin, Sucralose, Contains: Milk, Eggs, Soy And Wheat Contains: Milk, Soy And Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.