Is Vitacost Synergy Energy Support Capsules Vegetarian?
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Ingredients
L-carnitine Fumarate , L-lysine Hci , Total Caffeine Blend : Guarana Extract ( Seed ) , Standardized To , 22% , Alkaloids , as , Caffeine , Green Tea Extract ( Leaf ) , Standardized To , 98% , Polyphenols , 2% , Caffeine , Caffeine ( Anhydrous ) , Eleuthero Extract ( Root ) , Standardized To , 0 . 8% , Eleutherosides , Ashwagandha Extract ( Root ) Standardized To , 1% , Alkaloids , 1 . 5% , Withanolides , Rhodiola Extract ( Root ) Standardized To , 3% , Rosavins , 1% , Salidroside , L-Leucine , L-Isoleucine , L-Valine , Asian Ginseng Extract ( Root ) Standardized To , 70% , Ginsenosides , Boron . Other Ingredients : Gelatin , Microcrystalline Cellulose and Vegetable Magnesium Stearate .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.