Is Vitafusion Max Strength Melatonin Gummies, 100 CT Low FODMAP?
Description
Vitafusion Max Strength Melatonin Gummies 100 ct are gummies specifically designed for adults. Each serving contains 10 mg of Melatonin, which helps regulate sleep and alleviate jet lag. These gummies have been awarded the ChefsBest Excellence award for taste, a recognition given to products that surpass quality standards set by professional chefs. Reviewers have praised the effectiveness of the gummies in aiding sleep and appreciated their taste. However, some reviewers mentioned that they found the gummies to be excessively gummy and not as soft as expected. Overall, users reported improved sleep after taking melatonin from vitafusion.
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Description
Vitafusion Max Strength Melatonin Gummies 100 ct are gummies specifically designed for adults. Each serving contains 10 mg of Melatonin, which helps regulate sleep and alleviate jet lag. These gummies have been awarded the ChefsBest Excellence award for taste, a recognition given to products that surpass quality standards set by professional chefs. Reviewers have praised the effectiveness of the gummies in aiding sleep and appreciated their taste. However, some reviewers mentioned that they found the gummies to be excessively gummy and not as soft as expected. Overall, users reported improved sleep after taking melatonin from vitafusion.
Ingredients
Maltitol, Gelatin, Water, Less Than 2% Of: Blend Of Oils (Coconut And/or Palm), With Beeswax And/or Carnauba Wax, Citric Acid, Color (Purple Carrot Juice Concentrate), Malic Acid, Natural Flavor, Steviol Glycosides, Contains: Tree Nuts (Coconut)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.