Is Vitafusion Fiber Well Sugar Free Gummies Low FODMAP?
Description
Fruity, berry-forward flavors and a soft, chewy texture make these gummies easy to chew and carry; users commonly keep them in purses or travel bags for quick, on-the-go consumption. Reviews often mention enjoyable taste and convenient packaging, though some note occasional aftertaste or inconsistencies in gumminess between batches and freshness.
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Description
Fruity, berry-forward flavors and a soft, chewy texture make these gummies easy to chew and carry; users commonly keep them in purses or travel bags for quick, on-the-go consumption. Reviews often mention enjoyable taste and convenient packaging, though some note occasional aftertaste or inconsistencies in gumminess between batches and freshness.
Ingredients
Polydextrose, water, gelatin, xylitol; less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or camauba wax, colors (annatto extract, blueberry and carrot concentrates, purple carrot juice concentrate), malic acid, natural flavors, and sucralose. Contains: tree nuts (coconut). Processed in a facility with products that contain egg, fish, shellfish, soy and tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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