Is Natrol Melatonin Sleep Strawberry Gummies Low FODMAP?
Description
Strawberry-flavored gummies offer a soft, chewy texture and sweet, fruity taste; users typically take one before bedtime to aid sleep. Reviewers note pleasant flavor and convenient chewable form, praising ease of use while reporting mixed effectiveness and occasional aftertaste or packaging concerns in online grocery and marketplace feedback among reviewers.
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Description
Strawberry-flavored gummies offer a soft, chewy texture and sweet, fruity taste; users typically take one before bedtime to aid sleep. Reviewers note pleasant flavor and convenient chewable form, praising ease of use while reporting mixed effectiveness and occasional aftertaste or packaging concerns in online grocery and marketplace feedback among reviewers.
Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Pectin, Natural Flavor, Citric Acid, Elderberry Juice (Color), Sodium Citrate, Coconut Oil, Carnauba Wax.
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Save time on every shop
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Melatonin gummies
Wish that they were 1 mg. But they seem to help.