Is VitaFusion MultiVites Adult Gummy Vitamins Low FODMAP?
Description
Fruity, candy-like flavors and soft, chewy texture make these gummies a popular daily chew for many adults; users commonly report pleasant taste, easy chewing, and convenient portioning, while reviews also note occasional stickiness, clumping in warm weather, and packaging concerns such as loose lids, inconsistent fill levels, and delays occasionally.
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Why it's not low FODMAP
- peach
- coconut and
peach
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Fruity, candy-like flavors and soft, chewy texture make these gummies a popular daily chew for many adults; users commonly report pleasant taste, easy chewing, and convenient portioning, while reviews also note occasional stickiness, clumping in warm weather, and packaging concerns such as loose lids, inconsistent fill levels, and delays occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blend Of Oils (coconut And/or Palm) With Beeswax And/or Carnauba Wax, Citric Acid, Colours (annatto Extract, Carrot Juice, Concentrated Vaccinium Corymbosum (blueberry) Juice), Corn Syrup, Gelatin, Lactic Acid, Naturally Sourced Flavours (blueberry, Orange, Peach), Pectin, Sucrose, Water. Produced In A Facility With Products That Contain Egg, Fish, Shellfish, Soy And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Supplement · Candy Piece