No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VitaFusion MultiVites Adult Gummy Vitamins Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Fruity, candy-like flavors and soft, chewy texture make these gummies a popular daily chew for many adults; users commonly report pleasant taste, easy chewing, and convenient portioning, while reviews also note occasional stickiness, clumping in warm weather, and packaging concerns such as loose lids, inconsistent fill levels, and delays occasionally.

Ingredients

Blend Of Oils (coconut And/or Palm) With Beeswax And/or Carnauba Wax, Citric Acid, Colours (annatto Extract, Carrot Juice, Concentrated Vaccinium Corymbosum (blueberry) Juice), Corn Syrup, Gelatin, Lactic Acid, Naturally Sourced Flavours (blueberry, Orange, Peach), Pectin, Sucrose, Water. Produced In A Facility With Products That Contain Egg, Fish, Shellfish, Soy And Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? VitaFusion MultiVites Adult Gummy Vitamins | Spoonful