Is Vitafusion Multivites Gummy Vitamins Low FODMAP?

Ingredients

Vitamin A (as Retinyl Palmitate), Vitamin C (as Ascorbic Acid & Sodium Ascorbate), Vitamin D (as Cholecalciferol), Vitamin E (as Dl-alpha-tocopheryl Acetate), Niacin (as Inositol Niacinate), Vitamin B-6 (as Pyridoxine Hci), Folate, Vitamin B-12 (as Cyanocobalamin), Biotin, Pantothenic Acid (as Calcium D-pantothenate), Chromium (as Chromium Picolinate), Molybdenum (as Molybdenum Citrate), Sodium, Inositol (as Inositol Niacinate), Boron (as Boron Citrate), Glucose Syrup, Sugar, Water, Gelatin; Less Than 2% Of: Blend Of Oils (coconut And/or Palm) With Beeswax And/or Carnauba Wax, Citric Acid, Colors (annatto Extract, Blueberry, And Carrot Concentrates), Lactic Acid, Natural Flavors, And Pectin. Contains: Tree Nuts (coconut). Processed In A Facility With Products That Contain Egg, Fish, Shellfish, Soy And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products